02-13-17: Can you Squat alot?

Skill:
Clean & Jerk
5@50%
4@60%
3@70%
2@80%

WOD:  For Time:
800m Run
30 Pull Ups
60 Airsquats
30 Clean and Jerk  135/95
60 Airsquats
30 Pullups
800m Run


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crossfitgrit



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