The One and ONLY Island Box!
Posted on Feb 16, 2018 in GRIT by crossfitgrit Comments Off on 02-16-18: 25 AMRAP
WOD: 25:00 AMRAP 500m Row 15 Sumo DL 88/53 200m Run 20 Abmat 20 Mtn Climbers 30 DU / 75 Singles 5 Goblet Squats
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03-28-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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