04-17-18: More Comp WODs…..

Posted on Apr 17, 2018 in GRIT by crossfitgrit Comments Off on 04-17-18: More Comp WODs…..

WOD 1.
8:00 AMRAP
30 Wallballs
20 Cal Row
10 TTB

WOD 2.
9:00 AMRAP
3 DBalls
6 Burpees
6 DBalls
12 Burpees
12 DBalls
24 Burpees
24 DBalls
48 Burpees
48 DBalls
96 Burpees

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