08-11-18: Saturday Team WOD

Posted on Aug 11, 2018 in GRIT by crossfitgrit Comments Off on 08-11-18: Saturday Team WOD

WOD:
As a Team of 3-4
100 Cal Row
100 Alt DB Snatch  50/35
100 Wallballs
100 Cal Assault Bike
*E4MOM:  Team 200m Run

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