11-13-17: Cindy – CrossFit Grit, Saint Simons Island, Georgia

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11-13-17: Cindy

11-13-17: Cindy

Posted on Nov 12, 2017 in GRIT by crossfitgrit Comments Off on 11-13-17: Cindy

Skill:
Backsquats
8@40%
5@50/60/70%
3@75%

WOD:
Cindy
20 Min AMRAP
5 Pullups
10 Push Ups
15 Airsquats
*Proper Movements are the ONLY Option!

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