11-15-17: Big Fat EMOM

Posted on Nov 15, 2017 in GRIT by crossfitgrit Comments Off on 11-15-17: Big Fat EMOM

WOD:
Alternating EMOM x 8 Rounds (32 Min)
3 DL @ 70%
6 Bar OVer Burpees
20 DU / 50 Singles
9 TTB

---

Comments are closed.