12-12-17: Comp or RX?

Posted on Dec 12, 2017 in GRIT by crossfitgrit Comments Off on 12-12-17: Comp or RX?

Skill:
15 Minutes
Work to Heavy Hang Snatch or Hang Clean

WOD:
COMP
9-7-5
Snatch  135/85
Ring MU
Deficit HSPU
OR
RX
15-12-9
Power Clean  155/95
CTB Pullups
2x HR Push ups

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