The One and ONLY Island Box!
Posted on Dec 1, 2025 in GRIT by crossfitgrit Comments Off on 11-26-25
15′ – Clean Complex1 Deadlift1 Power Clean2 Deadlifts2 Power Cleans1 Deadlift1 Hang Clean
13′ AMRAP2 – 4 – 6 – 8 – 10……DeadliftsBurpees Over Bar200m Run
crossfitgrit
Website Update
12-01-25
06-11-24
03-09-20
Comments are closed.