The One and ONLY Island Box!
Step 1: Try Out a Class
For those who have never experienced CrossFit or those who are shopping for a new CrossFit home gym, we offer a Trial Session with no fee so you may become familiar with CrossFit Grit, its trainers, and its members.
Classes start promptly at the specified time and include warm-up, skill training or strength work, and then the Workout of the Day (WOD). Classes are always adjusted to the individual’s skill, ability, strength and experience.
Step 2: Invest in Yourself
Let’s Get Started and Make a Commitment to Your Personal Fitness Journey!
Once you have completed your initial session, we will be happy to discuss your ultimate goals and membership options with you: It may be best to begin with several one-on-one classes to familiarize you with movements and class flow or you may be proficient enough to roll right into ongoing classes.
We want you to be as comfortable with a new program, new movements and new surroundings as possible as you make a commitment to yourself, your health and your happiness.
Getting Fit is investing in yourself. You are worth it! Life is a challenge and you want to rise to the occasion with strength – both mental and physical! Hard work pays off. Period.
**If you are an experienced CrossFitter visiting the area for work or play, we gladly offer a daily drop in fee, multi-day punch card or will happily discuss temporary membership options. Free Session applies to potential full time members only.**