Anne and Todd Thompson

Anne and Todd Thompson

My name is Todd Thompson.  I am a proud husband to my wife, Anne, and father of two beautiful children (Caroline and Todd Jr).  In addition to being a husband and father, I’m a Glynn County Firefighter.  I have played sports and have been physically active all my life — football, basketball, soccer, baseball, and lacrosse.  My hobbies are offshore fishing, golf, surfing and anything that involves the outdoors.  Throughout my life I have been fit…but not CrossFit. 

In December 2008, I was introduced to the CrossFit concept and the first Workout of the Day (WOD) presented me with a new appreciation for being mentally and physically healthy! I knew then, as I know today, that CrossFit was the ultimate choice for me to become and remain healthy for myself and my family.  So, I began consistently incorporating the CrossFit concepts into my daily workout regiment in a shed behind the fire station…and wow! The results were tremendous!

I went from 225 pounds and 18.5 percent body fat to 200 pounds and 12 percent body fat.  Also, not only did I significantly improve physically, but I acquired intense strength of mind and soul.  At this moment, I decided to take CrossFit to the next level and attended and received my Level I CrossFit Certification in 2010. Today, 6 years later, I have been thrilled to personally witness hundreds of individuals reach or surpass his/her personal health goals and potential.

Please, give me a call or send me an email so we can start improving your personal lifestyle together! Here at CrossFit Grit, we’re a family and we take care of each other. We welcome your call, email or your stopping in and taking advantage of the resources we have available so that you may embark upon a journey of self-improvement like nothing you’ve ever experienced!

My deepest thanks to you for checking out CrossFit Grit!

-Todd Thompson

Founder, CrossFit Grit

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