01-04-24

Posted on Jan 8, 2024 in GRIT by crossfitgrit Comments Off on 01-04-24

15′ to Find Heavy Complex of:
1 Deadlift
1 Hang Clean
2 Deadlifts
2 Hang Cleans
3 Deadlifts
3 Hang Cleans

For Time:
3000m/2500m Row or Ski

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