03-09-20

Posted on Mar 16, 2020 in GRIT by crossfitgrit Comments Off on 03-09-20

1000m Row for Time

Metcon: 20′ AMRAP
10 DB C&J 50/30
5 Front Squats
1 Lap Farmer Carry 88/70/53
3 BMU / 6 CTB Pull ups

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