The One and ONLY Island Box!
Posted on Jan 5, 2022 in GRIT by crossfitgrit Comments Off on 01-05-22
Strength:15′ to Find 5RM Barbell Thruster
WOD: 15′ AMRAP10 CG Bench Press5 DB Thrusters30 DU / 75 Singles
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04-26-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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