The One and ONLY Island Box!
Posted on Jan 8, 2022 in GRIT by crossfitgrit Comments Off on 01-07-22
4 Rounds:5 Bicep Curls R6 OH Walking Lunges RMax TTB6 OH Walking Lunges L5 Bicep Curls L
For Time:50 Goblet Squats 53/35*100m Run if you drop
crossfitgrit
Website Update
05-16-22
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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