The One and ONLY Island Box!
Posted on Jan 12, 2022 in GRIT by crossfitgrit Comments Off on 01-12-22
NFT Bench Day7-10 Rounds:5 CG Bench – working to heavy 55 KB Deadlifts:20 Double KB Front Rack Hold20 Abmat Situps
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“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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