01-14-20

Posted on Jan 14, 2020 in GRIT by crossfitgrit Comments Off on 01-14-20

Deadlifts
8@45%
5@55/65/75/80/85%

Metcon:
21 Deadlifts 225/135
400m Run
15 Deadlifts
600m Run
9 Deadlifts
800m Run

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