The One and ONLY Island Box!
Posted on Jan 18, 2023 in GRIT by crossfitgrit Comments Off on 01-18-23
5 Rounds10 Rep DeadLift (going up)
for time:20-16-12-8DB Hang Clean & PressPush Ups with Pause at Top
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“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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