01-20-18: You Got Breath?

Posted on Jan 24, 2018 in GRIT by crossfitgrit Comments Off on 01-20-18: You Got Breath?

Skill:
Clean and Jerk

WOD:
Team of 3
2:00 Max Wallballs Descending Weight  20/14/10; 30/20/14
4:00 Max Calorie Row
4:00 Max Assault Bike Calorie

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