The One and ONLY Island Box!
Posted on Jan 20, 2022 in GRIT by crossfitgrit Comments Off on 01-20-22
10 Rounds:5 CG Bench Press, adding weight each roundAlternate 200m Run and 250m Row, getting faster each round
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“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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