01-26-22

Posted on Jan 26, 2022 in GRIT by crossfitgrit Comments Off on 01-26-22

Strict Press:
10@35/45%
5@55/65/75%
*5 Deadlifts with Each Weight

WOD: For Time:
3 Rounds
5 Hang Clean 135/85
1 Push Jerk
5 Hang Clean
1 Push Jerk
5 Hang Clean
1 Push Jerk
400m Run
25 Toes to Bar

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