01-27-26

Posted on Jan 27, 2026 in GRIT by crossfitgrit Comments Off on 01-27-26

3 Rounds:
8 Romanian DL
6-10 Barbell Rows from Rig
5 Inchworm to 2x Pushups

4 Rounds:
5 DL
*Work up to 50-75% Max #

10′ AMRAP
5 DL
5 Strict Pullups
20 Situps

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