01-31-23

Posted on Feb 2, 2023 in GRIT by crossfitgrit Comments Off on 01-31-23

10′ to Get Heavy Complex:
1 Deadlift
1 Power Clean
1 Deadlift
1 Power Clean

20′ AMRAP – Not for Time
5 Bench (going up to heavy 5 unbroken)
5 Deadlift
25 DU

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