The One and ONLY Island Box!
Posted on Feb 2, 2023 in GRIT by crossfitgrit Comments Off on 02-02-23
Deadlifts12′ to Work to Heavy 10RM
15′ AMRAP200m Run15 TTB15 Box Jump Overs
crossfitgrit
Website Update
03-22-23
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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