02-12-24

Posted on Feb 12, 2024 in GRIT by crossfitgrit Comments Off on 02-12-24

15′ AMRAP
30 DU / 60 Singles
20 DB Hang Snatch 50/35
10 Goblet Squats
5 Burpees

5 Sets x 5 Reps
Front Squats
*Work to Heavy 5

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