The One and ONLY Island Box!
Posted on Feb 15, 2024 in GRIT by crossfitgrit Comments Off on 02-15-24
Skill:Push Up Challenge
30′ AMRAP400m Run10 CG Bench Press10 KB Sumo DL
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Website Update
04-26-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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