02-27-17: Hangin’

Posted on Feb 27, 2017 in GRIT by crossfitgrit Comments Off on 02-27-17: Hangin’

Skill:
Back Squats
5@40%
5@50%
5@60%
5@70%

WOD:
For Time:
5-4-3-2-1
Hang Clean   185/105
10 Toes to Bar
200m Run

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