The One and ONLY Island Box!
Posted on Mar 9, 2021 in GRIT by crossfitgrit Comments Off on 03-05-2021
WOD:Team Championship Fight Gone BadTeam of 3 – Alternate Movements for 1′ Each for 6 Total RoundsWallballsSDHPBox JumpPush PressRow for Cal
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04-18-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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