The One and ONLY Island Box!
Posted on Mar 8, 2022 in GRIT by crossfitgrit Comments Off on 03-07-22
Hang Snatch1. 5@35/40/45/50/55%2. 5′ to Work to Heavy Double
WOD: 10′ AMRAP20 Tuck Ups200m Run
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04-18-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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