The One and ONLY Island Box!
Posted on Mar 12, 2021 in GRIT by crossfitgrit Comments Off on 03-11-2021
WOD: 25′ AMRAP2-4-6-8-10-12….WallBalls1-2-3-4-5-6….Deadlifts @ 50%2-4-6-8-10-12….Burpee Over Bar200m Run or 250m Row
crossfitgrit
Website Update
04-24-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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