03-12-26

Posted on Mar 12, 2026 in GRIT by crossfitgrit Comments Off on 03-12-26

NFT – Bench Day!
5 CG Bench Press (going up in #, stay unbroken)
8 Seesaw Lunges (4 per leg – 1 DB, can go up in #)
20 Mountain Climbers (1 ct)

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