The One and ONLY Island Box!
Posted on Mar 18, 2021 in GRIT by crossfitgrit Comments Off on 03-16-2021
Strength: Strict Press / Push Press
WOD: For Time.Buy In: 25/20 Cal Bike25/20 Cal Row400m RunThen, 22-16-10Alt. Hang DB SnatchToes to Bar
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03-28-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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