03-16-23

Posted on Mar 22, 2023 in GRIT by crossfitgrit Comments Off on 03-16-23

5 Rounds – Alternating EMOM
10 Wallballs
10 Push Ups
20 DU / 40 Singles

For Time:
50 Wallballs
50 Push Ups
100 DU / 200 Singles

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