The One and ONLY Island Box!
Posted on Mar 18, 2021 in GRIT by crossfitgrit Comments Off on 03-17-2021
Strength: Back Squats
WOD:2′ EMOM x 5 Rounds10 Wallballs5 BurpeesRound 6 is for time:25 Wallballs15 Burpees
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04-18-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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