03-17-22

Posted on Mar 21, 2022 in GRIT by crossfitgrit Comments Off on 03-17-22

Hang Squat Clean
5@40/50/60/70%

WOD: 15′ AMRAP
1-2-3-4-5-6…..Hang Squat Clean
200m Run
15 Knee Above 90

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