The One and ONLY Island Box!
Posted on Mar 21, 2022 in GRIT by crossfitgrit Comments Off on 03-18-22
10-9-8-7-6-5-4-3-2-1Bench Press @ 50-100%BWDeadlifts @75-150%BW2x Bike Calories
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04-18-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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