The One and ONLY Island Box!
Posted on Mar 18, 2020 in GRIT by crossfitgrit Comments Off on 03-19-20
7 RNFT-ish:5 CG Bench10 DB Push Press (5 per arm) 50/30200m Run (for time)
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“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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