03-20-24

Posted on Mar 21, 2024 in GRIT by crossfitgrit Comments Off on 03-20-24

Deadlifts
10-10-8-8-6-6-4-4-2-2-2
*20′ to Work to Heavy 2RM either Conventional or Sumo.

For Total Time:
800m Run
Rest 3′
800′ Run

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