03-21-22

Posted on Mar 21, 2022 in GRIT by crossfitgrit Comments Off on 03-21-22

Front Squats
5@35/45/55/65/75/80%

WOD: For Time
200m Walk w/ 1 DB Overhead 35/20 & 1 DB Suitcase 50/35
Then, 4 Rounds:
50 DU / 125 Singles
10 TTB
Then, 200m Walk with DB

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