The One and ONLY Island Box!
Posted on Mar 26, 2024 in GRIT by crossfitgrit Comments Off on 03-22-24
12′ to Find Heavy Barbell Complex of:DeadliftHang CleanPower CleanHang CleanSTO (optional)
For Time:3000/2500m Row Or Ski
crossfitgrit
Website Update
04-26-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
Comments are closed.