The One and ONLY Island Box!
Posted on Mar 23, 2022 in GRIT by crossfitgrit Comments Off on 03-23-22
Push Press10@35%5@45/55/65%
WOD:1000m RowRest to 10′1000m RowRest to 20′ 500m Row
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04-18-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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