03-27-24

Posted on Mar 28, 2024 in GRIT by crossfitgrit Comments Off on 03-27-24

12′ to Find Heavy Barbell Complex of:
3 Deadlifts
2 Hang Cleans
1 Front Squat

For Time:
800m Run
25 Russian KB Swings
600m Run
25 Russian KB Swings
400m Run
25 Russian KB Swings
200m Run
25 Russian KB Swings

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