The One and ONLY Island Box!
Posted on Mar 31, 2022 in GRIT by crossfitgrit Comments Off on 03-29-22
3 Rounds:10 Plate GTO 35/255 Backsquats10 Plate Hand Walk20 Plate Toe Taps
21′ AMRAP30/25 cal Row20 Sumo DL 111/88/70400m Run
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04-25-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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