04-04-17: I Can’t Feel My Arms When I’m With You….

#1 – Skill:
Strict Press
8@45%
5@55%
5@65%
5@75%
5@80%

#2 WOD
15 Min AMRAP
30 KB Swings American 53/35
20 HR Push Ups
10 Cal Row

#3 WOD
7 Min Ladder
Unbroken DU 
5-10-15-20-25-30-35….


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