The One and ONLY Island Box!
Posted on Apr 7, 2022 in GRIT by crossfitgrit Comments Off on 04-05-22
Power Cleans5@35/45/55/65%
16′ Alternating EMOM1. 25-35 DU2. 2 Power Cleans + 1 Hang Clean @75%
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03-28-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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