The One and ONLY Island Box!
Posted on Apr 9, 2021 in GRIT by crossfitgrit Comments Off on 04-09-2021
4 Rounds:2 Attempts @ 4 Front Squats400m Run*Record Heaviest 4 FS / Fastest 400m Run
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03-26-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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