The One and ONLY Island Box!
Posted on Apr 9, 2024 in GRIT by crossfitgrit Comments Off on 04-09-24
15′ to Find5 Rep Power or Squat Clean
16′ AMRAP200m Run5 Deadlifts25 DU / 50 Singles
crossfitgrit
Website Update
04-29-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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