The One and ONLY Island Box!
Posted on Apr 10, 2017 in GRIT by crossfitgrit Comments Off on 04-10-17: Monday Runday
Skill: Backsquats 10@30% 10@40% 10@50% 10@60%
WOD: For Time: 800m Run 30 STO 135/85 400m Run 30 Hang Clean 800m Run
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