04-10-24

Posted on Apr 10, 2024 in GRIT by crossfitgrit Comments Off on 04-10-24

6 Rounds
5 Strict Press + 6 Reverse Lunge Steps

For Time (15′ Cap)
1000/900m Row or Ski
100 Walking Lunges
500/450m Row or Ski
50 Walking Lunges

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