04-11-22

Posted on Apr 11, 2022 in GRIT by crossfitgrit Comments Off on 04-11-22

Backsquats
20@25%
20@35%
10@50%

For Time – 20′ Cap
5 DBL DB Devil Press 50/30
200m Run
10 Devil Press
200m Run
15 Devil Press
200m Run
20 Devil Press

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