The One and ONLY Island Box!
Posted on Apr 14, 2022 in GRIT by crossfitgrit Comments Off on 04-12-22
WOD: 3 Rounds 5′ EMOM – Rest 1′500/400m Row10 Hang Power Cleans 135/855 Front Squats50 DU
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04-18-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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